Susannah Barnett

All articles by Susannah Barnett

• What is an elimination diet for systemic mastocytosis?

  Elimination diets can be challenging, but worth it.

• Air purifier tips and tricks for those with systemic mastocytosis

  Choosing a HEPA air purifier is just the start.

• How to overcome a fear of needles when you have systemic mastocytosis

  Overcoming this fear is crucial: the emotional stress of a needle phobia can act as a symptom trigger.

• What is a low-histamine diet for systemic mastocytosis?

  Fresh and unprocessed foods are usually the healthiest choice when you’re looking for a low-histamine option.

• Can supplements help with systemic mastocytosis?

  While some supplements can help, others may trigger symptoms.

• Should people with SM consider venom immunotherapy?

  A series of injections can help prevent an allergic reaction.

• What are the benefits of a care team for systemic mastocytosis?

  With a care team, you’ll have access to the right specialist for every aspect of living with SM.

• Living with systemic mastocytosis: Tips for managing skin lesions

  Stressing about your skin’s appearance will not help: stress is a common symptom trigger.

• Your guide to systemic mastocytosis and anemia

  In SM, overactive mast cells cause anemia in two ways.

• Systemic mastocytosis and pollen: Nipping a common trigger in the bud

  Proactively avoiding exposure to pollen requires planning ahead.